Medication and Fall Risks

Medicines are essential for managing health conditions and improving quality of life — but some can also increase the risk of dizziness, drowsiness, or loss of balance. For many older adults, this can make everyday activities slightly more challenging and raise the risk of falls.

At Enerst Care, we understand how important it is to take medication safely and stay confident at home. Here’s how you can reduce fall risks linked to medication and stay steady on your feet.]

1. Understand How Medicines Affect You

Different medications can affect the body in different ways.Some common side effects that can increase fall risk include:

• Drowsiness or tiredness

• Dizziness or light-headedness

• Blurred vision

• Low blood pressure

• Slower reaction times

If you ever experience these effects, talk to your GP or pharmacist — small adjustments to your medication or timing can often make a big difference.

2. Review Your Medication Regularly

As your health changes, so might your body’s response to medication.Ask your GP or pharmacist to review all your prescriptions at least once a year, especially if you take more than one type of medicine. They can check for interactions between drugs and adjust dosages to reduce side effects.

At Enerst Care, our carers help clients track and manage medication safely — ensuring routines are followed while keeping an eye out for any concerning reactions.

3. Take Medication at the Right Time

Some medicines are safer to take at specific times of day.For example, medication that may cause tiredness might be best taken at night, while others are more effective in the morning. Always follow the instructions on your prescription label and ask for clear guidance if you’re unsure.

4. Avoid Mixing with Alcohol

Even small amounts of alcohol can amplify the side effects of certain medicines — particularly those that affect the nervous system or blood pressure. If you drink, discuss safe limits with your GP or pharmacist.

5. Stay Hydrated and Eat Well

Some medicines can affect hydration or appetite, which in turn can lead to weakness or low blood pressure.Drink plenty of water, eat balanced meals, and try not to skip meals — steady energy levels help you stay stable and alert throughout the day.

6. Report Any Changes Early

If you notice new symptoms — such as unsteadiness, blurred vision, or confusion — don’t ignore them. These may be early signs that a medication needs adjusting. The sooner you report changes, the sooner your healthcare team can help.

Our Support

At Enerst Care, medication safety is part of our commitment to quality care. Our trained carers provide medication prompting and monitoring, ensuring clients take the right doses at the right time. We also communicate with families and healthcare professionals if we spot any signs of concern.

Because when medication is managed safely, it supports independence — not limits it.